Helpful Are Plant-forward Menu Options Really Nutritious? With Dr. Kim Williams

Are you plant-powered? Do you eat from a plant-powered menu when you eat out? If so, you’ll definitely want to tune in to thisCauses or Cures Podcast Episodewith top doctor and food nourishment guru, Dr. Kim Williams! Even if you are not veggie-focused, still tune in! The reason I say that is because he drops very advantageous nutritional gems throughout the ENTIRE podcast that you guys will want to know. He is a top cardiologist and since heart problems is still the number one issue people drop dead in this country, you’ll want to listen! So, what’s on the episode menu? If you eat out, care about your heart, or just want the unvarnished science behind whole-food plant-based plates, this episode is packed with gems you won’t want to miss. Send it to your friends too! They’ll thank you! Who is Dr. Kim Williams? Dr. Williams, MD, MACC, FAHA, MASNC, FESC is Chair of Medicine at the University of Louisville and a triple-threat in general, preventive, and cardiovascular-imaging cardiology. He’s a former President of both the American College of Cardiology and the American Society of Nuclear Cardiology, and he previously led the Association of Black Cardiologists as Board Chair. At Wayne State he launched the Urban Cardiology Initiative, and later created Rush University’s H. E.A. R.T. Program (Helping Everyone Assess Risk Today)—community screenings that pair education, food wellness, and healthy living coaching. A lifelong advocate for nutrient balance literacy, health-equity, and system-wide reform, Dr. Williams has advised the FDA, CMS, and served more than 25 years as an AMA delegate. Most recently, he sat on the 2022 task force that briefed the White House Conference on Food wellness, Mind-body health, and Hunger. Listen to the Episode Here! And, as always, after you listen, let me know what you thought-either email me (erin@bloomingwellness. com) or drop a comment on my social media pages. I read everything even if I don’t respond to everything! If veggie-focused menus aren’t your jam, also check out these other topics from the podcast: Gene-Drive Mosquitoes are Coming-Will they End Disease or Destroy Earth as We Know it? It’s NOT the White Van! What We are Desperately Getting Wrong about Child Trafficking As always a huge THANK YOU to everyone who took the time to review/rate Causes or Cures on Apple or Spotify! It means a lot to me. And a huge Thank You to everyone who supports the show to keep the “science story magic” alive. Talk soon! Dr. Eeks