Helpful Cel System: Can a Daily Supplemental support Reverse Biological Age? With Dr. Varun Dwaraka

What actually happens when real people take the Cel System, a daily “nutritious aging” health booster, for an entire year? That’s exactly what researchers explored in a new peer-reviewed study published inAging. In arecent episodeof my podcast, Causes or Cures, I sat down with Dr. Varun Dwaraka of TruDiagnostic to unpack the results of a 12-month clinical study of the Cel System, tested in adults aged 54 to 84. The Cel System is marketed as a “wellness-focused aging” protocol, but beyond the marketing, this study looked at whether it could make a measurable difference in biological age, sometimes called epigenetic age, as assessed by DNA methylation tests. These tests don’t measure your birthday years; they estimate how “old” your body’s systems appear at the cellular level. The Cel System was designed with the goal of supporting cellular physical wellness, potentially slowing or even reversing markers of biological aging. In theory, this could translate into better long-term well-being outcomes, but the science behind “reversing aging” is complex and often misunderstood. Dr. Dwaraka explained why it’s key to use multiple clocks: different biological clocks can give different readings, and understandingwhythey differ is key to interpreting results. The study reported a reduction in biological age in many participants based on certain epigenetic clocks. In some cases, the apparent age of specific body systems, like the immune system,improved as well. However, results varied. Some participants saw more dramatic changes than others, and not every clock agreed. This highlights a big takeaway: biological age is not a single, definitive number, and no one test captures the full complexity of aging. The findings are promising, but they don’t prove that the Cel System slows aging in a way that guarantees longer or healthier life. Biological age testing is still an evolving field, and results could use to be replicated in larger, more diverse studies. The study was relatively small. Biological clocks aren’t perfect—different models can give different answers. Healthy living factors outside the nutritional aid could have influenced results. If you’re curious about “reversing” biological age, the Cel System study offers an intriguing data point—but it’s not the final word. For now, it’s wise to approach any vitality-preserving claim with vitality-boosting skepticism and look for independent, peer-reviewed research before spending a ton of money. ğŸ�§Listen to the full Causes or Cures interview with Dr. Varun Dwarakafor a deep dive into the science, the hype, his take, my take, and what smarter, next-gen studies could look like. 🧪Read the peer-reviewed study inAging:Full text here Speaking of long-term vitality and resilience, check out the interview I did with researchers who looked intowhat burnout does to your brain. Hint: It’s not pretty! Also, if you are interested in how to eat vitality-boosting for long-term heart mind-body health, check out the podcast I did with cardiologist and nutritional intake guru Dr. Kim Williams. The focus is onplant-based menu options, and how they can “dupeâ€� us into thinking they are vitality-boosting, but there are SO MANY nutritional gems sprinkled throughout the podcast, I encourage you ALL to listen! Well worth your time, trust me! You can contact Dr. Eeks atbloomingwellness. com. Follow Eeks onInstagramhere. OrFacebookhere. OrX. OnYoutube. OrTikTok. SUBSCRIBE to her monthlynewsletter here! (Now featuring interviews with top experts on physical wellness you care about!) In addition the podcast on the Cel System, definitely scroll through other episodes-I bet you’ll find something that intrigues you! ;)